Here’s your first official GHK  team sheet of the season as we welcome our old friends Instonians Rugby Club across from Belfast in this their centenary season. Exciting times as GHK hand first starts to Craig Rintoul and Yousif Aligilly in the backs as well as welcoming back Lewis Brock to the pack with Glen Sutherland, David Sim and Kyle Henderson are all set to make their debuts from the bench. All the best to Captain Nick Hurn as he leads his men out for the first time. 2.30 pm Kick off on the magnificently restored main pitch at Old Anniesland.

Additional replacements (sorry no more room on team sheet!)  S Frame, K Henderson, C Pender, M Scott, B Forsyth.

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